NeuroMindfulness®Institute

Basic knowledge of the neuroscience of habit formation is key to succeed in habit change because it allows us to consciously tap into our motivation systems. Every step of the process in the workbook contains some neuroscience insights that will help you understand how to befriend your mind and rewire your brain for wellbeing and success. Being well means looking at our being in a holistic way – psychical, mental, emotional, spiritual, financial. Remember to take time on step one to define the best possible vision for yourself. Join us through the exciting journey of creating Your Holistic Wellbeing & Success Strategy!